Understanding Anxiety Attacks

April 28, 2009

Anxiety is a normal, healthy feeling that is experienced by everyone. It is the body’s way of reacting to stimulus that pushes us to either “fight” or “flight” over a situation. However, when anxiety attacks are chronic, severe, and irrational, and begin to affect the health of a person (physically, psychologically and emotionally), it already becomes a problem that must be addressed immediately……

>>>> More articles can be found at the blog of “No Anxiety, Feel Happy”.

Best wishes! C Shiu